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From awareness to one useful action

A wooden community garden sign surrounded by greenery

Ideas for everyday support Mental Health Awareness Week 2026 focused on action. A useful response connects a clear intention with a manageable step and a way to follow through. A conversation about w...

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One person, several needs, a joined-up conversation

Three adults talk together over drinks at a table

Ideas for everyday support When several needs overlap, everyday support benefits from clear responsibilities, respectful communication and a plan the person can use. A person may be trying to explain...

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Movement should fit the person’s life

Four adults walk together along a path outdoors

Ideas for everyday support The 2024 movement campaign invites a useful question: what kind of activity feels enjoyable, accessible and realistic for the individual? A walk to somewhere familiar, movi...

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When anxiety changes the shape of an ordinary day

Two women talk together while seated in a bright room

Ideas for everyday support A reflection on the anxiety focus of 2023, with practical ways to make everyday support clearer, steadier and easier to approach. The appointment is tomorrow, but it has al...

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Belonging is built in ordinary moments

Two women talk over takeaway coffee outdoors

Ideas for everyday support Looking back at the loneliness focus of 2022, and why familiar people, places and small routines matter in everyday support. A regular hello at the corner shop. Someone who...

Mental Health Awareness Week 2021

African Teen Support For Elderly Mature Mother

What is Mental Health Awareness Week? Mental Health Awareness Week is an annual campaign coordinated by the Mental Health Foundation, which is taking place 10th – 17th May 2021 and aims to raise ...

Autism Awareness Week 2021

stressed sad woman, despair and depression, sorrow pain

This year’s World Autism Acceptance Month (29 March – 4 April) feels more important than ever. It’s an opportunity to think about the society we want to live in when we leave lockdown – and the small ...

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